Ass Hat

Forum
  Classifieds
  News
  Localband
  Shows
  Show Pics
  Polls

  OT Threads
  Other News
  Movies
  VideoGames
  Videos
  TV
  Sports
  Gear
  /r/
  Food

  New Thread
  New Poll

End Ass Hat

New site? Maybe some day.

Username:

SPAM Filter: re-type this

(values are 0,1,2,3,4,5,6,7,8,9,A,B,C,D,E, or F)

Message:

UBB enabled. HTML disabled Spam Filtering enabledIcons: (click image to insert) Show All - pop

b i u add: url image video(?)

:	post by Martins at 2008-09-02 22:20:44

MarkFuckingRichards said

Be careful with that Brian; just because you're taking in less calories doesn't mean you'll be healthier. That's one of the biggest reasons Atkins and all those bullshit diets are terrible for you. You lose weight rapidly, but it's mainly because your body is substituting proteins for the missing carbohydrates. Since carbs are meant to provide energy and protein is meant to maintain and build muscle, the proteins try to give you energy by default. Since muscle is 3 times as dense as fat, you are losing muscle weight, clearly 3x faster than you would regular fat. The only circumstances a diet like this should be used is if you need a triple bypass.

Rev, keep in mind 185 is my goal WITH muscle. And I want to be muscle man 6000.

Well I take vitamins and supplements so I do make up for anything I don't eat. And it's not like I'm drastically under-eating. I plan on upping my caloric intake but still keeping it less than the recommended level when I start going to the gym a ton very soon.

[default homepage]

12:08:36pm May 01,2024
load time 0.01122 secs/10 queries]