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:	post by posbleak at 2012-08-21 20:57:30

Just throw everything on shuffle, make sure to have plenty of bad music in the mix as motivation to get it done faster.

Distance pacers:

Burzum - Dunkelheit
Bothy Band - Old Hag You Have Killed Me
most T-Rex tracks
Beach Boys - Kokomo is a great pace setter for a long (10k+) run
Dead Prez
Goldberg Variations
Golden Palominos - Victim
Death In June and similar
Siouxsie Sioux & the Banshees and most similar old goth rock
spoken word/audiobooks

Speedwork & hill repeats:

trashy 90s pop e.g. Backstreet Boys/Britney/*NSync
Nightfall In Middle Earth, of course
non-ballad Nick Cave songs
Scaphism/Composted/Boarcorpse split for hill repeats
Girl Talk - Feed The Animals
Drowningman - Busy Signal at the Suicide Hotline
Rite of Spring
any and all glam rock
Judas Iscariot has been great for sprints and hill repeats

I like to save the DM albums for those last few miles or those big hills; I don't know a lot about the genre (you probably already know all of these albums) but I do know that it's awesome for speed work and the HI part of HIIT:

Pestilence - Malleus Maleficarum
Atheist
Asphyx - Last One On Earth
Master - S/T
Sadist - Above the Light
Incubus - Serpent Temptation
Massacre - From Beyond
Seance - Forever Laid to Rest

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