FUCK!!! my back feels like someone shot me in it. got no fucking sleep. hurts to sit, hurts to stand... i hate everything.

sucks and i can sympathize..

smoke pot.

yeah, unfortunately pot just ain't cutting it right now. i need some fucking heroin.

muscle relaxers?

smoke pot, then do yoga?

oh! breast reduction operation works too!

I would say get some good olde fashion codeine.

do stretchs. I'm serious, if you strained your back muscles working then stretches will help. Unless you reipped the muscles, in which case stretches will rip them more.

arg...my girlfriend has had a herniated disc and a disc protrusion in her lower back since june 15th. there's a pinched nerve that sends shooting pains through her back, left side of her hip and left leg. she may need surgery since the problem isn't getting better at all. i certainly unappreciate that. good luck dude

go to a chiropractor dude, it helps a bunch. i used to get rediculous migranes when i was a kid, i had cat scans and was put on every type of meds, they thought i had a tomur, didnt, so i went to a chiropractor, and my neck was all crooked an shit, now i never get them

back pain sucks. i have 2 scoliosis curves in my back (that's right, i'm a prepubescent girl) that make an S shape and wreak all kinds of havoc with my body, so i know what you are going through.